Cook a few minutes to heat through then set aside away from the heat until the sweet potato finish cooking. Lay a sheet of filo pastry on … Yum. Cook, stirring occasionally, until softened and beginning to brown, about 5 minutes. I've got to say that this combination was a delightful surprise. Bake for 40 minutes, stirring every 15 minutes, until sweet potatoes are cooked through and sweet. The potatoes did not cook in the microwave in 10 minutes; they probably needed 20 but I went ahead and put them in the oven after 12 or so with the cheese and balsamic. Sprinkle black beans over the vegetables in an even layer. Just look at this gorgeous sweet potato casserole: chunky and savory sweet potato bits, made just a little creamier thanks to the crumbled feta cheese on top. Toss sweet potatoes with 1 teaspoon oil, salt and pepper; place on a baking sheet and bake until fork tender, about 1 hour. Cook a few minutes to heat through then set aside away from the heat until the sweet potato finish cooking. Once sweet potatoes are cooked, place in a large bowl and allow to cool. Season with salt and pepper. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Info. Cook extra sweet potato and mash it with butter, salt, pepper. Place pan on a wire rack. Heat the olive oil over medium in a 12-inch cast iron, or other, skillet. i love sweet potatoes so not much can ruin them for me. 2 large sweet potatoes, cut into 2.5cm wedges (peel them if you prefer but I leave the skin on) 1 red onion, quartered. Bake the sweet potatoes Cover the dish with aluminum foil and bake for about 20 minutes. NOTES. Roast in the middle of the oven for 34-40 minutes until the sweet potato is soft. Garnish with fresh chilli and a squeeze of lemon juice if available. Combine sweet potato, ancho chile powder, cumin, and 3 Tbsp. Stir in the sun dried tomatoes, beans and feta and stir. Whisk the dressing ingredients with a little more seasoning. I made this with one sweet potato and one yukon gold (husband) potato. I place the bed of spinach on the plate, then the roasted sweet potatoes. Place sweet potato and red onion on a baking tray lined with baking paper and cover with olive oil. The duo is dynamic. Whisk the egg mixture one last time and … For those who don't like sweet potatoes this is the recipe to try! 50g feta (crumbled) Shredded lettuce; 1 small avocado (diced) 1 red onion (sliced) Handful coriander; Hot sauce (optional) Method. Crumble the feta over the crushed sweet potato and add the sliced spring onion Roll the tortillas tightly to form a cigar shape – these are your sweet potato & feta taquitos I was afraid to go too heavy on the feta but I should have. And underneath is a creamy, tangy delicious bed of whipped feta. Baked Herbed Sweet Potatoes & Feta. Roasted Sweet Potatoes with Beluga Lentils and Feta Cheese: Easy, healthy, gluten-free and comforting vegetarian dinner with minimum efforts! Thai Green Chicken Curry featured on BBC Good Food Show, Creamy Gnocchi Bake with Broccoli, Cheddar and Spinach, Preheat the oven to 200ºC (fan 180°C/ gas mark 6). this recipe was good for the most part. Great for week nights, and when you need a healthy veg fix. Different way to fix a sweet potato. this link is to an external site that may or may not meet accessibility guidelines. Add the sweet potato cubes to a large baking dish and coat with coconut oil, cumin, paprika, chilli powder, and season well. I had a ton of sweet potatoes to use up and was craving some crabs like CRAZY. Cut the filo in half so you have a pile of square pieces. Served with a mild homemade tomato lime enchilada sauce, this dinner is healthy … Here is a recipe for my roasted sweet potato with beluga lentils and feta cheese. 4.17 from 6 votes. bag fresh baby spinach ; 1/2 cup whole milk* (See notes for a dairy-free version) Cook until the sweet potato … Sweet potatoes don't have to be just for the holidays. Preheat the oven's broiler. "One of those dishes that looks incredible and taste even better. Toss together so that all the vegetable are coated. In a large bowl, toss together the potatoes, oil, rosemary, thyme and salt. Meanwhile, heat remaining teaspoon of oil in a medium skillet over medium heat; add onions. These spiced oven-baked Sweet Potato Wedges with an optional Feta Cheese topping make a tasty and healthy side dish or snack. Pierce the sweet potatoes with a fork so that their excess moisture can escape while they are cooking. mmmmmmmmmm delicious!!! Crazy, delicious things like these baked herbed sweet potatoes and feta cheese. Add the sweet potato cubes to a large baking dish and coat with coconut oil, cumin, paprika, chilli powder, and season well. Just look at this gorgeous sweet potato casserole: chunky and savory sweet potato bits, made just a little creamier thanks to the crumbled feta cheese on top. Toss sweet potatoes with 1 teaspoon oil, salt and pepper; place on a baking sheet and bake until fork tender, about 1 hour. Place … They distribute the heat so well and just seem to cook about anything perfectly, but a heavy oven safe frying pan will work, as will a tin dish. Once the sweet potatoes are tender, divide them between the tortillas, covering only half, and crush down gently with the back of a spoon (this will help the tortillas stick together). Spinach and Feta Quiche with Sweet Potato Crust Ingredients: Avocado oil for coating the pan and sweet potatoes; 2 medium sweet potatoes, peeled and cut into 1/8-inch-thick slices ; 1 teaspoon avocado oil, for sautéing the onion; 1/2 cup sliced red onion ; 1 (5-oz.) Here is a recipe for my roasted sweet potato with beluga lentils and feta cheese. The flavor however was very unique and good; it was a nice change from the too-sweet sweet potato dishes I normally see. I am on a sweet potato roll lately! Our theme for the week is comfort … Add minced red onion. Preheat oven to 400°. Sweet potato fans never tire of looking for new ways to prepare them. Preheat the oven to 400F. Use a fork to remove the sweet potato flesh, leaving the shells intact. Cook for 10 minutes in the microwave, or until starting to become tender. Wilted Spinach Salad with Sweet Potato, Feta, and Pine Nuts. very good combo.... omit balsamic and add rosemary and olive oil drizzle for the best sweet potatoes ever! Place on a large baking sheet and move until the sweet potatoes are in one layer. All Rights Reserved. It's earthy and a little bitter, delicious with sweet and sour flavours. Place tray in oven and bake for 20-30 minutes, until sweet potato is cooked through, flipping once half way. Bake for 10 minutes more or until the feta cheese becomes browned. If you don’t have a food processor, grate the sweet potato with the … I made this with one sweet potato and one yukon gold (husband) potato. Transfer to baking sheet and spread into a single layer, and then sprinkle with salt. Amount is based on available nutrient data. Yum. Preheat your oven to 200°C/400°F. In a jug mix the eggs, milk and salt & pepper and whisk until well combined. Sweet potatoes are roasted with a perfectly smoky spice blend and tossed with a handful of … Learn how to make this classic winter warmer with recipes from around the world. Allrecipes is part of the Meredith Food Group. Lay a sheet of filo pastry on … Preheat oven to 400°. 2 tbsp olive oil. We didn't eat it after two bites. Print. 2 tsp smoked paprika. The Spinach and Feta Quiche with Sweet Potato … Sprinkle over the diced up tomato. No gift befits the food-obsessed people in your life like a cookbook. Once the sweet potatoes are tender, divide them between the tortillas, covering only half, and crush down gently with the back of a spoon (this will help the tortillas stick together). Dice sweet potatoes to 1/2-inch cubes, and place in large bowl. On Ikaria, sweet potatoes were the "dessert" in times of poverty, roasted and eaten as is, and remembered fondly! It was very good but make sure you like the taste of feta cheese. Coat potatoes with cooking spray. It was very good but make sure you like the taste of feta cheese. Cook extra sweet potato and mash it with butter, salt, pepper. Percent Daily Values are based on a 2,000 calorie diet. Heat a large skillet over medium heat. Cheese and potatoes is nothing new, but it is dreamy nonetheless. Jump to Recipe Print Recipe. The rich savory filling of sweet potatoes along with crumbled feta was full of flavor and texture and perfect with the crunchy phyllo/crust. We love them mashed, we love them fried, we love them baked or roasted. If you’ve never made whipped feta … This sweet potato dinner skillet features crispy shredded sweet potatoes, leafy greens, eggs and feta cheese, served up as a simple vegetarian dinner. Fill the sweet potato skins with the filling. Different way to fix a sweet potato. Combine sweet potato, ancho chile powder, cumin, and 3 Tbsp. This yam bake recipe is the perfect meal to make as the seasons transition, from the summer sunshine to the cool autumnal breeze. This crust will contain less fat, less carbs, and more nutrients. Cook 3/4 cup broccoli 3 minutes in a … This wilted spinach salad is a perfect quick and healthy dinner idea. The lightly baked tangy mixture of fresh spinach … Thanks for sharing. © 2020 Three Good Things. Place the slices of sweet potatoes into a microwave safe dish, and add just enough water to cover. 2 tbsp olive oil. Heat the olive oil over medium in a 12-inch cast iron, or other, skillet. 1 tsp sea salt flakes. Cookies Policy. Drizzle balsamic vinegar over all. This cheese-and-potatoes combo is a bit different from the usual, as the star of the show is caramelized sweet potatoes and the savory, cheesy goodness comes from feta crumbles. Pour butter and honey into bowl, and stir until all sweet potatoes are coated. roasted til tender then topped with plain feta and balsamic for the last 5 minutes outstanding! Mix with your hands to ensure all pieces are coated. oil in a medium bowl; season generously with salt and pepper and toss until sweet potato is evenly coated. There is just something about the smoky / sweet combo going on in these sweet potato … Bake your sweet potatoes for 25 minutes, until soft. Poke the sweet potatoes all over with a fork. If you need the meat, you can add in a couple rashers bacon for another layer of flavour. Sweet Potato Casserole with Beluga Lentils and Feta Cheese: Meatless Monday Dinner. I thought it was absolutely delicious and even my sister who dislikes sweet potatoes said it came out better than she expected. Toss in the ribboned sweet potato and mix in with the onion and garlic for a couple of minutes, then take the pan off the heat. Pierce each sweet potato several times with the tines of a fork. Meanwhile, heat remaining teaspoon of oil in a medium skillet over medium heat; add onions. Roasted Sweet Potatoes with Beluga Lentils and Feta Cheese: Easy, healthy, gluten-free and comforting vegetarian dinner with minimum efforts! 281 calories; protein 8.6g 17% DV; carbohydrates 48.7g 16% DV; fat 6.3g 10% DV; cholesterol 24.9mg 8% DV; sodium 395.2mg 16% DV. Cut the filo in half so you have a pile of square pieces. Hate to give a bad review but this really was not to our liking. Top with warm sweet potatoes and cashews. Set aside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ADDITIONS. 2 large sweet potatoes, cut into 2.5cm wedges (peel them if you prefer but I leave the skin on) 1 red onion, quartered. Add some crumbled feta cheese and finely chopped chives and mix to combine. Uncover, sprinkle evenly with the cheese, pine nuts, and thyme, and continue to bake, uncovered, until the cheese is golden and the sweet potatoes are tender, 8 to 10 minutes more. 2 tsp smoked paprika. Spinach is an ideal ingredient to pair with both sweet potato as well as feta. Preheat the oven or toaster oven to 375 degrees F. Line a small sheet pan with parchment paper or foil and set aside. I drizzled a little more vinegar on it after it came out of the broiler. Easy Oven Bake. Place under the preheated broiler for about 6 minutes, or until cheese is lightly browned. Mix with your hands to ensure all pieces are coated. Roast in the middle of the oven for 34-40 minutes until the sweet potato is soft. Easy Oven Bake. 2 large sweet potatoes, peeled and sliced, 1 (4 ounce) package tomato basil feta cheese. Pierce potatoes with a fork, and arrange on paper towels. Pour dressing over top and serve. Fresh chilli, Lemon. Cook, stirring occasionally, until softened and beginning to brown, about 5 minutes. Sweet Potato Casserole with Beluga Lentils and Feta Cheese: Meatless Monday Dinner. Do you like sweet potato… I chose to make it because I like trying new things and I had never seen these two things paired together before. Place sweet potato and red onion on a baking tray lined with baking paper and cover with olive oil. I had a little … I will make this again very simple and easy to prepare. Add the shredded sweet … Cut the sweet potato in half along the length and add to a large oven tray along with the chopped pepper, courgette and onion. Once hot add the bacon or pancetta (if using). Garnish with fresh chilli and a squeeze of lemon juice if available. I am on a sweet potato roll lately! 4.17 from 6 votes. Add comma separated list of ingredients to include in recipe. Slice the feta cheese the best you can, and place a piece on top of each potato slice. Sweet Potato - Feta Phyllo Triangles Inspired by the place sweet potatoes have both in the Ikarian and greater Greek kitchen, this savory-sweet appetizer is a great Fall and Winter dish. ", weekly mealplans | shopping lists | swappable ingredients. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I'll make this over and over again in the years to come. The roasted sweet potatoes are crispy and a great blend of sweet (which they naturally are) paired with just a little chili powder for a savory compliment. Spinach is an ideal ingredient to pair with both sweet potato as well as feta. Once the pan is sizzling, cover the pan and reduce heat slightly to avoid burning the contents. Once they’re cool, add in cranberries, feta, and parsley, stirring gently to mix. however i used feta cheese crumbles and they didn't really melt well. … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Preheat oven to 180* C (350* F) Fan. 1 tsp sea salt flakes. Cut the cherry tomatoes in half and squeeze the juice and pips into the marinade bowl, then place the tomato skins in the oven tray. Spoon the filling into the potatoes, top with more feta … For this sweet potato tart I went full Greek: plenty of sweet potato chunks roasted with feta and herbs in a phyllo crust. Sweet and smoky vegetarian enchiladas stuffed with baked sweet potatoes, feta cheese and corn. Bake in preheated oven for 20 minutes or until potatoes are slightly tender. Stir in the sun dried tomatoes, beans and feta and stir. A new twist on a classic vegetable. Add the shredded sweet … Wrap them in aluminum foil, place them in a baking pan and roast them in the oven for about 50 minutes, until completely soft. When I first told my sister I was going to make this dish she thought it sounded disgusting. When you’re ready to serve the salad, add a little at a time, again tossing gently to distribute. Why would I be craving carbs you ask? Bake your sweet potatoes for 25 minutes, until soft. Place tray in oven and bake for 20-30 minutes, until sweet potato is cooked through, flipping once half way. 5 Ingredient Sweet Potato & Feta Rosti Bites Just 179 Calories After that place the walnuts and dried cranberries on the salad, followed by the feta! both were fine but the balsamic over-powers them both. I drizzled a … One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room or doing the housework while I’m waiting. 2 sweet potatoes, skin on and halved along the length, 1/2 butternut squash, seeds removed and cut into quarters, 1 1/2 tbsp sundried tomato oil (from the can of tomatoes). It might take 40 mins in the oven, but the minimal (5 min) prep time means you can relax whilst the oven does all the work. Print. Crazy things happen when I have food that I have to use up. Sweet and smoky vegetarian enchiladas stuffed with baked sweet potatoes, feta cheese and corn. Do you like sweet potato… My sweet potato feta frittata was made in an 8 inch skillet but any oven safe dish of around the same size will do, I just love using my skillet. In a food processor, shred the potatoes (with the skins on) and the garlic. Crumble the feta over the vegetables and serve. Whisk the cream, milk, egg, egg yolk, and salt & pepper together in a jug. Pile the potato onto a serving platter … Transfer the flesh to a bowl and mash a little with a fork. 50g feta (crumbled) Shredded lettuce; 1 small avocado (diced) 1 red onion (sliced) Handful coriander; Hot sauce (optional) Method. Add the chopped sweet potatoes and red pepper and toss to coat, then sprinkle with cumin, smoked paprika and ½ teaspoon salt and stir. i peeled my potatoes and tossed them with salt pepper garlic and evoo. Make the marinade by placing the garlic in a bowl along with the chopped olives, mixed herbs, 1 1/2 tbsp olive oil and a good pinch salt and pepper. Crumble the feta over the vegetables and serve. Microwave on high 8 minutes, turning potatoes over after 4 minutes. Because winter in Edmonton just won’t go away. Serve with steak and streamed broccoli for a quick lunch the next day! oil in a medium bowl; season generously with salt and pepper and toss until sweet potato is evenly … Place the sweet potato slices onto a greased broiler pan. Jump to Recipe Print Recipe These savoury sweet potato … i also tried this first with the tomato/basil feta and then again with garlic herb feta. Microwave on high 8 minutes, turning potatoes over after 4 minutes. Crumble the feta over the crushed sweet potato and add the sliced spring onion Roll the tortillas tightly to form a cigar shape – these are your sweet potato & feta taquitos You saved Sweet Potatoes With Feta Cheese to your. Pile the potato onto a serving platter … Wash the sweet potatoes, and peel the garlic. can't wait to make them again! Nutrient information is not available for all ingredients. The lightly baked tangy mixture of fresh spinach and sharp feta really brings out the caramel sweetness of the sweet potato … Stir the marinade and pour it over the vegetables. Your daily values may be higher or lower depending on your calorie needs. Then stir in 2/3 rds of the crumbled feta cheese. Sweet Potato and Feta Tart This deliciously savoury sweet potato, feta and caramelised onion tart makes the perfect vegetarian dish for an easy lunch or a light dinner. Information is not currently available for this nutrient. It's earthy and a little bitter, delicious with sweet and sour flavours. Set aside. Arrange the sweet potatoes and peppers in an even layer in the bottom of the skillet. I had high hopes for the flavor combination but it -- and the presentation -- turned out to be quite unappealing. This elegant dish has them topped with seasoned feta cheese and a balsamic drizzle. Whisk the dressing ingredients with a little more seasoning. And it was so easy to put together. I’ve made them into a spoonbread, a gratin, a pie.. It definitely makes the recipe. Congrats! This Roasted Sweet Potato Spinach and Feta Salad is absolutely stunning in person, and the flavors are out of this world! Pierce potatoes with a fork, and arrange on paper towels. Preheat your oven to 200°C/400°F. Bake for 30-35 minutes, then once they are almost ready, sprinkle the herbed feta cheese on top. Only the ones touching the edges and bottom of the dish were tender enough to eat. Terms of Use. The result was amazing! Coat a 9-inch pie plate with cooking spray. Add comma separated list of ingredients to exclude from recipe. Privacy Policy. 5 Ingredient Sweet Potato & Feta Rosti Bites Just 179 Calories Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified.

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